Exercise, stress, nutrition and breast-feeding

Exercise, stress, nutrition and breast-feeding, Osman, Doaa, Yousef Amel, and El-Badry Salwa , Germany, (2015)


If you are a breast-feeding mother, this book will provide you information about the most important factors that influence your breast milk immune system. These factors include exercise, stress and nutrition. To boost the immune system of the breast milk and subsequently the immune system of the breast-fed infant, the breast-feeding mother should be encouraged to exercise moderately, avoid stress and have a healthy nutrition.

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